You are here because you requested something or made an appointment with Amy Says So.


This is an early morning selfie of me out on a summer run. I chose this sweaty imperfect image to share a little peak into my real life. This is one way that I love to start my day. After coffee, first. First comes coffee. Then sometimes getting the kids to school but somewhere in there is hopefully a run and a sunrise if I'm lucky. 

Check your email 

You will receive an email to "confirm your subscription." 

Simply click that button and the next email you get will be the item you requested.

If you scheduled an appointment

Your appointment details including a link to the zoom meeting will be sent automatically. 

I do suggest adding this to your calendar. There are links in the email to add to a google calendar and other calendar types.

If something comes up and you need to reschedule the link to do this is in the email.

If you didn't schedule an appointment you might be wondering how you can do that. You can do that here.

If you want to learn more about me

I am a life coach who helps adults in blended families. 

You can find more about who I am  right here. 

Check out my Course on Boundaries

I created a course on boundaries just for stepparents. You can find it here

How to contact me

You can send me an email at or reply to any of the automated emails and they will find their way straight to me.